A person in crisis may not be aware that they are in need of help or be able to seek it on their own. They may also need to be reminded that effective treatment for depression is available, and that many people can very quickly begin to experience relief from depressive symptoms.

Source: Nichols Clinical Hypnotherapy

Self harm releases endorphins in the body to many people, and endorphins are basically chemicals that cause you to feel happy/good.  When a cutter cuts herself/himself, and they do it repeatedly, they enjoy the feeling of the endorphins in their body, and come to believe it's the only way to feel that way.  I've been … Read more

Okay firstly I can see how your thinking  , like why do people self harm , although you may think this is cowardly or stupid , it’s the persons choice , sometimes they do it to escape from the pain , to let out the pain , it’s a way that comforts them when they … Read more

Well, depression  saps self-esteem, leaving the person with depression feeling incompetent,  unworthy and unable to see his or her own innate value as a human being.

Source: Nichols Clinical Hypnotherapy